Ingredients:

6 eggs

2⁄3 cup fat-free milk

2⁄3 cup bell peppers, diced 

2⁄3 cup shredded low-fat

mozzarella cheese 

1⁄2 teaspoon salt

1⁄2 teaspoon pepper 

1 tablespoon butter

 

Directions:

Preheat oven broiler to medium-high heat.

In a medium bowl, mix eggs, milk, salt, pepper, butter until well blended; stir in diced peppers. Cook in a 12-inch ovenproof, nonstick skillet over medium heat until edges are set and eggs begin to cook through, approximately 5 minutes. Sprinkle shredded mozzarella cheese over eggs and remove from stove; heat under broiler until cheese is melted and eggs are set (1–2 minutes). Cool for 10 minutes before serving.

 

Makes 6 servings 

 

Prep Time: 5 minutes

Cook Time: 20 minutes