
How Motorcycling Can Help Relieve Stress
For those who have nothing to do with motorcycles, they may not believe this at all. Even those who ride motorcycles may not know that motorcycling can actually help relieve stress and make you feel good. It is not a myth or a theory. It is a proven scientific fact now.
Motorcycling has a very positive and pleasant impact on your mind and body. If you are worried, anxious, or stressed due to personal or work-related reasons, riding a motorcycle can help you.
First, we will talk about the scientific research that backs up this claim. According to a study conducted by the Brain Research, riding a motorcycle decreases the level of cortisol in riders’ bodies, which is a ‘sad’ hormone, the reason behind making you feel sad.
Similarly, riding a motorcycle also causes an adrenaline rush in the riders’ bodies. Motorcycling is not similar to driving a car. Unlike cars, you are not enclosed in a closed structure while riding a motorcycle. You are closer to nature as you feel the fresh air winding down your hair and body.
Riding a motorcycle is fun and thrilling. It demands a show of skills as you ride around a corner and lean the bike to turn. It gives you another level of rush, satisfaction, and freedom as you twist the throttle while cruising down an open road.
The study also states that riding a motorbike releases dopamine in your body, which is a ‘happy’ hormone. So, along with relieving the stress level in the riders’ bodies, riding a motorbike also makes you feel happy. It is a pleasant experience.
Besides relieving stress and making you happy, riding a motorcycle also keeps your brain active and improves your cognition. It is mainly because motorcycling is quite an engaging activity.
Riders must be alert, aware, and active at all times while riding to stay safe from the risks and threats involved in riding. You have to make quick decisions based on your sharp judgments in order to avoid an unpleasant situation while riding. This is how motorcycling helps improve your brain functionality.
If you think about it, the other way, those who love to ride motorcycles and regularly plan long motorcycle trips usually spend more time socializing with the community. They can make more friends who have similar interests and hobbies.
Also, motorcycling can help you stay aware of spending too much time using your mobile phones and other screens. Also, as the research suggests, excessive use of mobile phones and social apps is one major reason behind the depression, anxiety, and other social problems in this generation. Therefore, spend more time socializing, riding motorcycles, and staying happy.