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Onion Sauté |
Ingredients:7 medium yellow onions, thinly sliced 1 teaspoon salt 1⁄2 teaspoon pepper 1 tablespoon fresh chopped parsley 1 tablespoon fresh chopped chives 1 tablespoon fresh chopped thyme 1 teaspoon butter or margarine 1 teaspoon olive oil
Directions:Break apart onion slices into individual rings and place in large mixing bowl. Set aside. Combine salt, pepper and herbs in small bowl. Sprinkle mixture over onion rings, tossing to combine. Heat butter and oil in large skillet; add onions and cook over medium heat. Cook and stir for about 8 minutes or until onions are soft. Makes 6 servings.
Per serving: About 105 cal, 3 g pro, 21 g carb, 2 g fat, 14% cal from fat, 2 mg chol, 404 mg sod, 3 g fiber. |
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