Ingredients:

½ cup peeled and thinly sliced Fuji apple

¼ cup thinly sliced onion

2 dashes ground sage

2 dashes garlic powder

3 ounces Tyson Grilled & Ready Fully Cooked Refrigerated Grilled Chicken Breast Strips

2 slices light bread

1 wedge light spreadable Swiss cheese

1 teaspoon light whipped butter or light buttery spread

 

Directions:

Bring skillet sprayed with nonstick spray to medium heat. Add apple, onion, sage, and garlic powder. Cook until softened, about 4 minutes. Prepare Grilled & Ready Chicken Breast Strips according to package directions. Set aside, keep warm.

 

Lay bread slices flat and evenly spread with cheese. Evenly top one slice with Grilled & Ready Chicken Breast Strips and apple-onion mixture. Place the other bread slice on top with the cheese-covered side down. Press gently to seal.

 

Clean skillet, if needed. Remove skillet from heat, respray, and return to medium heat. Spread ½ teaspoon of butter on the upward-facing bread slice. Place sandwich in the skillet with the buttered side down. Spread the remaining ½ teaspoon of butter on the upward-facing bread slice. Cook until hot and toasty, 1−2 minutes per side, flipping gently.

 

Nutrition Facts: Calories 282, Total Fat 6g, Protein 29g, Carbohydrate 30g, Sodium 907 mg, Sugars 10g, Fiber 6g. Serves: 1

 

Prep Time: 5 min

Cook Time: 10 min

Total Time: 15 min