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Peanut Butter Banana Power Muffin |
Ingredients:1⁄4 cup honey 1 large egg 3 medium bananas 1⁄2 cup peanut butter, smooth 2 Tbsp peanut oil 1⁄2 cup prune puree 1 1⁄2 cups whole wheat flour 2 Tbsp peanut flour, defatted (optional) 1 1⁄2 tsp baking powder 3⁄4 tsp baking soda 1⁄8 tsp salt,table 1⁄2 cup multi-grain cereal 1⁄2 cup unsalted dry roasted peanuts
Directions:Preheat oven to 350° F. Coat muffin tins with nonstick cook- ing spray or use muffin tin liners. In a large bowl, mix honey, egg, mashed bananas, peanut butter, peanut oil and prune puree. In a separate bowl, mix whole wheat flour, peanut flour, baking powder, baking soda, salt and multi-grain cereal. Mix wet and dry ingredients. Mix until almost completely combined. Fold in peanuts. Using an ice cream scoop, divide the batter between 12 muffin tins. Bake for approximately 20 minutes or until a toothpick inserted in the middle comes out clean.
Serves 12 |
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