The Guide - Recipes: Seafood
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Stuffed Flounder

Ingredients:

1/4 cup chopped onion

1/4 cup margarine

1 (3 oz.) can broiled chopped mushrooms, drained (save liquid)

1 (7 oz.) can crabmeat, drained

1/2 cup coarse saltine cracker crumbs

2 Tbsp. snipped parsley

1/2 tsp. salt

2 lbs. flounder fillets (8)

3 Tbsp. margarine

3 Tbsp. flour

1/4 tsp. salt

milk

1/3 cup dry white wine

4 oz. shredded Swiss cheese

1/2 tsp. paprika

 

Directions:

In skillet, cook onion in 1/4 cup margarine till tender, but now brown. Stir drained mushrooms in skillet with flaked crab meat, cracker crumbs, parsley, 1/2 tsp. salt and dash of pepper. Spread over fillets. Roll fillets and place seam side down in 12x8 baking dish. In saucepan, melt 3 Tbsp. margarine. Blend in 3 Tbsp. of flour and 1/4 tsp. salt. Add milk to mushroom liquid to make 1 1/2 cups. Add with wine to saucepan. Cook and stir until mixture thickens and bubbles. Pour over fillets. Bake at 400 degrees for 25 min. Sprinkle with cheese and paprika. Return to oven and bake 10 minutes longer.

 

 

Submitted by Wanda S. Hurley

 
 
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